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  • How NOT To Stretch Your Hamstrings [Video]
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How NOT To Stretch Your Hamstrings [Video]

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Even though Lastics started out as a technique to increase flexibility, it’s rooted in ideas that go beyond stretching the body. It’s about stretching yourself in every way possible, period. So creating a place where we can explore, learn, share and grow together makes a lot of sense. We hope you’ll join the conversation as we pursue living life and feeling good from the inside out!

 

 

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