How NOT To Stretch Your Hamstrings [Video]
A little technique goes a long way. Our tips will help you loosen up your hamstrings like never before!
Lifestyle
Why Everything You've Been Told About Stretching Is Wrong
With just a little common sense and some technique you can change your flexibility from head to toe.
How To Pick Summer Herbs With Chef Jason Graham [Video]
Tips from world renown Chef Jason Graham on harvesting summer herbs.
What You Can & Can't Achieve With An Assisted Stretch
Assisted stretching is great for many things, but not if you want to increase your flexibility.
5 Reasons You Need to Stretch
Go beyond the same-old, same-old reasons to stretch and discover how better flexibility can improve your whole life.
Hamstring and Back Stretch All In One! [Video]
Stretch almost your whole body in just two minutes and feel amazing after.
Gluten Free Dairy Free No Bake Snack Balls
Try these wonderful snacks! They balance protein and sugar which makes them a healthier way to satisfy your sweet tooth.
This Is How To Stretch Your Hamstrings [Video]
These few tricks will stretch your hamstrings like never before.
Dairy & Gluten-Free Organic Peanut Butter Chocolate Chip Cookies
As healthy as a cookie can get!
Lastics Signs with Celebrity Entrepreneur From Shark Tank
Watch our new TV commercial online!
The Kind of Stretching That Won't Stretch You Much
There are two kinds of stretching. One will stretch you and one won't.
Stretching Myths Busted
Breaking down the misinformation floating around out there about stretching.
Chef Jason Is Teaching Us How To Cook [Video]
Watch our video and learn from the master how to make the fastest, easiest, most delicious kale chips!
The Problem with Dynamic Stretching
Favored stretching approaches fail to address this one simple, but necessary, trick.