How To Pick Summer Herbs With Chef Jason Graham [Video]
I was never a food person. Dancing started my lack of interest and then having a busy business career gave me more reasons to avoid developing responsible and conscious eating habits. So, when I got sick and fell apart, I knew little-to-nothing about food and eating right. I had to learn - a lot. Now, my life and career revolve around my health, feeling good, and sharing healthy living with others.
Enter Chef Jason Graham who helps me with the most basic of basics. He's very patient. One thing I often wondered about was picking herbs. Pick from the bottom? Pick from the top? And for God's sake, how to not pull up the roots!
Even though Lastics started out as a technique to increase flexibility, it’s rooted in ideas that go beyond stretching the body. It’s about stretching yourself in every way possible, period. So creating a place where we can explore, learn, share and grow together makes a lot of sense. We hope you’ll join the conversation as we pursue living life and feeling good from the inside out!