A Stretch Workout Like No Other
All you need is you! No props. No straps. This one-hour, full-body workout will change the way you think about, and understand, your body.
- Increases body awareness and control
- Brings a new consciousness to your body
- Lengthens muscles and strengthens your body
- Relieves tightness and tension and improves posture
A Stretch That Moves You
An hour-plus stretch fit for Gumby! It assumes an above-average level of flexibility. Perfect if you’re working your splits with a focus on opening hips.
- The next level in stretch
- A real how-to in muscle elongation
- Serious flexibility training for pre-professional and professional levels
- Perfect for dancers, gymnasts and martial artists
Lastics Office Stretches
- Quick 2 - 4 minute stretches
- Wakes up your body and clears your head
- No props, no straps, just you
- Faster than a coffee break and better than a nap!