A Stretch Express
This is a great stretch to get you moving in the morning or wind you down at night for a better night's sleep.
- A quick, full-body, get-it-done stretch
- Choreographed movements designed to provide a deep stretch
- Connects you to your body leaving you feeling whole, connected, loose and free.
A Stretch Workout Like No Other
All you need is you! No props. No straps. This one-hour, full-body workout will change the way you think about, and understand, your body.
- Increases body awareness and control
- Brings a new consciousness to your body
- Lengthens muscles and strengthens your body
- Relieves tightness and tension and improves posture
A Stretch That Moves You
An hour-plus stretch fit for Gumby! It assumes an above-average level of flexibility. Perfect if you’re working your splits with a focus on opening hips.
- The next level in stretch
- A real how-to in muscle elongation
- Flexibility training for pre-professional/professional levels
- Perfect for dancers, gymnasts and martial artists
Lastics Office Stretches
Made for the office but you can do these stretches anywhere. They are a welcome break in the day whenever you feel it's time to you loosen up!
- Quick 2 - 4 minute stretches
- Wakes up your body and clears your head
- No props, no straps, just you
- Faster than a coffee break and better than a nap!