Health & Wellness Expo
When was the last time you stretched your mind and body?
Time Out New York
Alternative Fitness Classes
If you don’t dance, try one of these fitness classes, that will give you the benefits without you having to set foot on the dance floor.
Lastics: A New Way to Stretch
"Nothing else should move ... just find it inside your body and pull."
Sweat It or Skip It: Lastics, A Stretch Workout Like No Other
You feel longer and leaner immediately.
How to Check Your Health with Smartphone Apps
Smartphones can do everything from monitoring your diet to showing you how to exercise.
Fit Bottom Girls
Giving Gumby a Run for his Money with Donna Flagg’s Lastics DVD
Sometimes a good stretch is all you need to reach your goals.
Dance Inspired Workout Can Stretch Your Strength
Flexibility training can be a bonus for anyone.
Boot Camp 4 A Cause
Lastics Office Stretch app featured.
3 Must-Have Health & Fitness Apps For The Busy Business Professional
The very technology that is tethering us to our work can also help us to stay in shape.
Crazy-Good Workout or Just Plain Crazy: Lastics
What you'll learn is as important as what you'll feel.
NY Daily News
Lastics is one of several "unusual classes that help you sweat outside the box."
New York Post
Cheer Up Your Fitness
Get out of an exercise regime-rut with Lastics, an out-of-the-box workout!
Calling an emergency daily midday stretch session with the office-approved dancer's workout, effective immediately!
Here Women Talk
The Colin Lively Show
Donna Flagg's teaches you how to articulate your body in ways that elongate muscles, releasing tension, increasing flexibility, and stimulating circulation.
Stretch Your Inner Dancer
Few know flexibility like ballet experts. Let these pros teach you some new moves.
Get a Dancer's Body
Do you fantasize about having a ballerina body or that of a professional modern dancer?
Get the most out of exercising with a partner, from particular moves to benefits for you and your relationship.
Oxygen Women’s Fitness
Get Lean & Tall in Mintues
Elevate your stature in five easy days.
Donna Flagg's one-hour stretching class at the Joffrey Ballet School is the bomb.