"Dance Inspired Workout Can Stretch Your Strength" featured on NY1.

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Lastics will change the way you think about, and understand, your body!

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Lastics at Broadway Dance Center, April 2012.

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"I can definitely see what a huge improvement this could make to one's form, posture and overall awareness of her body."

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Both the New York Post and the Daily News touted Lastics as an out-of-the-box workout to try in 2012!

Rate Your Burn gives Lastics a thumbs up!

Need a break from sitting in front of your desk all day?  Try our Office Stretch App and releave your tight muscles.  Feel better, work better.  Available for iPhone and Android.

From Anna Reznik, Joffrey Academy Artistic Director:

"Lastics has been completely new and rewarding experience for the Joffrey Academy students. It has helped them think about using their muscles in different ways in ballet class as it incorporates exercises that both stretch and strengthen muscles."

Enjoy an amazing poem written by Lastics student, Maria Montgomery.

Vantage Point from Out of the Perpendicular

Ever wonder if you are stretching correctly? Does your flexibility seem to not improve over time? Most folks think they are stretching when they actually are not.

NBA's Randy Foye talks about the importance of stretching and how Lastics helps him play the game better. Watch video >